Hanna Somatic Education® is a safe, gentle and common sense approach to reverse chronic pain.
Thomas Hanna discussing Somatics with Jeffrey Mishlove on the Thinking Allowed Video Series
Sensory Motor Amnesia is the condition of chronically-tight muscles that have learned to stay contracted due to repeated and reflexive response to stress such as accidents, injuries, surgeries, repetitive tasks, and on-going emotional stress.
Hanna Somatic Education® particularly helps relieve: headaches, stiff or painful joints and muscles, fatigue, poor posture, breathing problems, impaired movement, accident trauma and whiplash effects, back pain, repetitive use/stress injuries.